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improve memory

What are the ways to improve memory Seven ways to boost your memory Do you forget most often? Put your car keys? And sometimes your glasses while on your head? You can bet that you are not the only human attitudes, nerve cells in the brain start dissolution – like most cells of the body, between the age of 25 and 49-and thus undo memory. At this stage, no medicine, no solutions to stop this progressive decline in memory skills. But there are ways to be used for compensation and mitigation, such as remembering your love I, for example, or the date of your wedding, birthday or even what had for lunch yesterday? -Food memory Published journal of Neurosciences "neuroscience" a study revealed that the lab rat fed Strawberry (Strawberry) fruit and vegetables spinach showed better memory than those that have been feeding her regular food, because of the richness of those articles with antioxidants that eliminate free radicals Free Radicals respons...

meals and nutritious for prgnant woman

Useful for your pregnancy meals and nutritious for prgnant woman Any new swatch ment hayranah eat any nutritious dishes almofida and Wah bent and her baby It is known that power useful dayman during pregnancy or even to non-pregnant The first meal is Sandwich meat with green power Take your thoughts you're pregnant bethatagi a larger iron Elly bethatagiha in ordinary time and a half, and get my work as possible iron sandwich meat (beef or lamb) in green saree you sensitive authority seized upon which all types of vegetables on the market an option, tomatoes, lettuce, peppers, beets, carrots, parsley, onions, watercress, because that will give you an iron-eating de way like you are pregnant, and will save you the appropriate ratio of Zink. Also, iron is very important in the last 3 months of pregnancy, to the iron stores in the body of your child takes betbda Egg sandwich on Brown If you're tired and stressful day and can you cook awdy body key elements an...

Treatment of hypertension by herbs

Treatment of hypertension by herbs What is high blood pressure and what causes it? Not accompanied by blood pressure with no symptoms. Nowadays, doctors believed the ideal pressure is below 120 systolic pressure and 80 for diastolic pressure. Usually your blood pressure fluctuates depending on the activity, if stressful, your blood pressure rises. In most cases, retain him because the body by regulating blood pressure is unknown. Research shows that stress, smoking, obesity, high salt intake and genetic factors play a role in high blood pressure. Can high blood pressure cause a stroke, diabetes, heart disease and kidney. When to consult a doctor? Monitor your blood pressure regularly. If one of your family members suffer from high blood pressure or heart disease, you should monitor your blood pressure often. If you suffer from high blood pressure, you should always be subject to medical care so the doctor recommends lifestyle which you must follow or prescribe certain...

Women's fatigue and exhaustion

Women's fatigue and exhaustion What charalnsaa tired and fatigue from little effort without any disease, this means that the body lacks one or more of the important nutrients: 1. proteins In fish, meat, beans, dairy, where scientific studies have shown that people who eat foods rich in proteins in their diets are more susceptible to depression, tension, anxiety, impaired physical ability, compared to people who ate protein in their daily diet, it is rich in amino acids that body building and cell regeneration, and helps increase levels of neurotransmitters in the body and is responsible for the attention and raise morale http://me-lionheart.blogspot.com/ 2. iron That exists in red meat, molasses, soy. My dream, said that a lack of iron in the body is the main cause of anaemia, which lack the level of red blood cells in the body, so the feeling of fatigue and exhaustion when you do less well. Therefore it is advisable to ensure that the amount the body needs iron d...

New Diet

New Diet Cumin + ginger + tea + boil in a pot of water over high heat + cool drink from cup medium before each meal my 15 minutes. At the same time jump rope 100 times each day. And Umer abdomen circumference before you start drinking this mixture and check out the difference after 15 days

Keep your lips protected

1- Keep your lips protected from the sun.  Wear SPF 30 lip balm, either alone or under your lipstick, all year round. If you don't like using SPF products, at the very least use a moisturizing product and keep out of the sun during the harshest times of the day. 2 -Keep lips supple by exfoliating them.  Buy products specifically made for this purpose, or get the same results by mixing sugar and olive oil into a paste, gently rub it on your lips with an old toothbrush, and rinse off. Apply this scrub once a week, and give your lips the once-over every morning with a plain, wet toothbrush. 3- Keep your lips moist by dabbing a little petroleum jelly on them at bedtime . Or open up a vitamin E capsule and rub the contents on your lips. Plant-based oils—like olive, coconut, sunflower, and jojoba—work, too. 4 - Make them swell with a treatment. For temporary bee-stung lips, use an over-the-counter lip plumper, which contains irritants that swell lips....

Enlarge lips naturally

Enlarge lips naturally Mix the amount of clove oil, which increases the size of your lips, with a matching amount of avocado oil, which gives them a pink, put the mixture on your lips, for ten minutes, then rinse, and be not afraid if I felt a fire because the impact of the clove oil. You can repeat the test three times a week