Health Of LionHart

You need to rest and renew skin cells Here's the simple tips for natural beauty: 1. drink water The first steps of abundant skin care is to drink water in abundance, the water essential for skin moisturizing and protecting it from drying out. Water also helps to purify the skin and detoxify the body. No make-up tools to compensate the lack of water for the skin. 2. hydration Attention to hydration and nutrition works to prevent the appearance of wrinkles. Make sure to use moisturizers on facial skin, neck, and hands and feet, these are the first areas to receive the signs of aging. 3. facial lotion Use facial Lotion daily to remove dust and blemishes skin, as outstanding also helps to get rid of leftover make-up. Washing the face daily, once in the morning and before going to sleep, help to lighten skin pores. 4-toners Use of the toners is an essential part of your daily skin care routine. Many women have forgotten about the voaedaltonr of skin, the esse...

Apple Cider vinegar Used since ancient times as a remedy for many different diseases. Apple Cider vinegar is the result of fermentation, where it turns into sugar in apples by yeasts and bacteria into alcohol in the first phase and then turns to vinegar. Apple Cider vinegar contains: contains numerous vitamins and beta-carotene, minerals and pectin vital such as potassium, sodium, magnesium, calcium, phosphorus, chlorine, sulfur, fluorine, iron. We show you the most important aesthetic and health benefits of Apple Cider vinegar: 1. lose weight Adopt the idea of weight loss to melt the grease from the human body by taking 2 teaspoons of Apple Cider vinegar and mixed them with a cup of water and drink the mixture after each meal 2-reduce the effects of sunburn You Dip the cloth or cotton in Apple Cider vinegar and put it on places where the effects of sunburn. 3. treat dandruff Apple Cider vinegar works to destroy the fungus Malassezia and restore the PH balan...

1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants. 4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy. 5. Make time for prayer and reflection 6. Play more games. 7. Read more books than you did in last year. 8. Sit in silence for at least 10 minutes each day. 9. Sleep for 7 hours. Personality: 10. Take a 10-30 minutes walk every day —- and while you walk, smile. 11. Don’t compare your life to others’. You have no idea what their journey is all about. 12. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. 13. Don’t over do; keep your limits. 14. Don’t take yourself so seriously; no one else does. 15. Don’t waste your precious energy on gossip. 16. Dream more while you are awake. 17. En...