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Showing posts from April 22, 2014

Menstrual interruption

Menstrual interruption Menopause, age of security, lactation, menopause and menopause. For each of these names medical backgrounds, linguistic and social, while an old user name is menopause appeared some grumbling because of a negative connotation towards the natural stage of the life cycle of women, their names were developed age of security (security of potential pregnancy) and has adopted the professional name of menopause or age of lactation. Menopause and fertility Is a natural biological process, not a disease. Physical and emotional symptoms of menopause can cause an imbalance in the sleeping and feeling tired and out of energy, a sense of sadness and loss. The hormonal changes taking place is causing physical symptoms that appear due to interruption of menstrual cycle, unlike the false beliefs that changes due to PMS resulting, in part, about the changes. First, menopause does not mean the end of life, half life is still ahead. Secondly, interrupted m...

weight loss? -- fast.

 weight loss? -- fast. Let me save you some time: skip the fad diets. Their results don't last. And you have healthier options you can start on -- today! You can safely lose 3 or more pounds a week at home with a healthy diet and lots of exercise, says weight loss counselor Katherine Tallmadge, RD. How to Lose Weight Fast If you burn 500 more calories than you eat every day for a week, you should lose about 1-2 pounds. If you want to lose weight faster, you'll need to eat less and exercise more. For instance, if you take in 1,050 to 1,200 calories a day, and exercise for one hour per day, you could lose 3-5 pounds in the first week, or more if you weigh more than 250 pounds. It's very important not to cut calories any further -- that's dangerous. Limiting salt and starches may also mean losing more weight at first -- but that's mostly fluids, not fat. "When you reduce sodium and cut starches, you reduce fluids and fluid retention, w...