Health Of LionHart

Diet fast http:s //me-lionheart.blogspot.com * Breakfast: One of the following choices:- 1-10 green olives + 1/4 loaf my 2-4 tables poons bean with lemon and salt without oil + tomato and cucumber 3-2 a little feta without sauce + tomatoes + option * Lunch: One of the following choices: 1-8 Tbsp cooked pasta or 5 spoons parboiled rice 1/2 orange or tangerine The authority of the 2. Green Salad + 1/2 k sautéed NI x NI without oil the following items: (Green beans-Zucchini-Eggplant-spinach. Okra) + 1/2 orange or tangerine 3. boiled potatoes one Moose-size computer with garlic, salt, cumin, without Oil + power * Dinner: Like the breakfast choices

http:s //me-lionheart.blogspot.com Diet fast Breakfast Half loaf + 4 tablespoons peanut oil or spoon tuna grilled aubazengan + option and tomato Between meals, 1 cup of chickpeas and cumin and lemon-and chilli with half a cup of the chickpeas and the rest of the water + one fruit (if hunger) Lunch A quarter of a loaf or a half cup of hulled grains + medium roasted fish or vegetables and celery tray in the oven (can be replaced with a small dish of lentils or beans sprouts) + large platter green salad One fruit between meals + tea light Dinner A quarter loaf of tuna salad or Fajitas + mushroom dish small

Vegetarian diet get irritated 7 kg Those vegetarians who tend to eat vegetables without meat face some trouble in finding a diet free of meat. Vegetarian diet and thus meet the needs of daily nutrients without eating meat. This diet helps them to have half a kilo a day weight, followed for 14 days. Taboos in this diet: -Dry beans and lentils and peas the dry. -Sweet potato. -Avocado. Breakfast daily: -Seasonal fruit or grapefruit half fruit. – A piece of whole wheat bread. -1 tablespoon honey. -Coffee or tea without sugar. Lunch: -Carrot Soup. -Low fat-free white cheese. – Black-eyed pea green (beans), boiled ½ Cup. -Baked potato. – Apple with 4 nuts. -Coffee or tea without sugar. Dinner: -Mixed vegetable salad without oil. – A piece of whole wheat bread. – Orange. -Tea or sprigs of cherry or Chamomile without sugar. Second day: lunch 6 lettuce leaves or cabbage (cabbage). -Fresh fruit. – A piece of whole wheat bread. -Coffee...

Vinegar Vinegar of basics components to any kitchen, whether English or Japanese or Western, and even with different configurations available, but always involved in the many benefits that outweigh the seasoning and meat: 1. Add a little vinegar and water in a kettle of water for my cock or a coffee maker at your cleaning and will not effect of calcium calcifications, nor any deposits deep down. 2. protects your clothes from fading: add always the first 3 washing machine for clothes, dyed bright colors and a little vinegar during washed them it helps the keeper on the colour for longer than 3-Add 1 cup of vinegar per month for your washerwomen and put your washerwomen and cook and will help you to get rid of any smell or mold or fungi inside 4. add vinegar to liquid for cleaning in the kitchen helps remove fat more quickly and easily saving you time and effort and also yhamiki of detergent related chemical structures. 5. suffer with cats that turn the ...