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Diet vegetarian diet in 7 days
If you suffer from overweight, and you are getting bored of your experiments for different types of dieting the wrong, don't worry, we offer you a simple diet makes you lose 7 kg a week,
And here's how
Saturday/Sunday all types of fruit (oranges, apples, such as three, Tangerine, peach) except bananas and mango
Either breakfast: khiartin, carrots, lettuces.
Lunch: dish of boiled vegetables
Dinner plate green salad.
Monday/breakfast: fruit.
Lunch: vegetable dish
Dinner: fruit plate problem or a green salad.
Tuesday
Breakfast: bananas
Lunch and dinner: 3 lamb Shanks
Wednesday
Breakfast: fruit.
Lunch: grilled fish.
Dinner: salad vegetables or fruit.
And Thursday and Friday, such as on Wednesday and in the end you need this recipe to the determination and strength of will and strength to hunger.
Diet vegetarian diet in 7 days
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