طريقة عمل بقسماط بالسمسم

5 كوب دقيق

كوب ونصف ماء

ملعقه صغيره ملح
خميره بيره + ملعقه سكر
ربع كوب زيت
سمسم مغسول وناشف
الطريقه
ندعك الخميره مع السكر إلي أن تسيل
ونضع عليها نصف كوب ماء دافئ ونتركها تخمر
نعجن البقسماط بطريقه سهله
نحضر طبق غويط ونضع فية الخميره والماء المذكور في المقدار والزيت والملح ونخلطهم جيدا
ونضع الدقيق تدريجيا و اكمل العجن حتي تتكون عجينة متماسكة ونتركهافى مكان دافى حتي يتضاعف حجمها
ثم أشكلها إما ببرمها أصابع طويله أو أصل الأطراف مكونه كعكه
أرش السمسم علي وجه الكعك أو أدحرج أصابع البقسماط علي السمسم
مهم ترك البقسماط يخمر تانية ويتضاعف مرة أخري
أخبز في فرن متوسط الحراره .. حتي يتحمص البقسماط
وبالهنا والشفا

world wide & accessories

world wide & accessories All Fashion Jewelry Fashion Bracelets Fashion Earrings Fashion Necklaces Fashion Rings Spring Jewelry Trends feet look good on new accessories different coolers is sampler shape Red dress look good in the summer

Sesame seeds

Sesame seeds. Mine for minerals and energy Sesame The golden-colored sesame seeds are high sources of many natural minerals that the body needs, so it's worth looking at them. It is also rich in beneficial unsaturated vegetable oils as alternative sources for the fat substitute is eating saturated fat from animal sources. In the analysis, a quarter Cup of sesame seeds give human need daily of several nutrients in high ratios, providing about 75% copper, manganese, and 45 percent of tryptophan facilitating sleep and comfort in mind, and about 40 percent of elemental calcium, iron 35%, phosphorus 25% and 20% zinc and vitamin B1 as well as fiber. The amount of energy in this amount of sesame seeds up to 200 kcal, or four apples. Elements such as copper, zinc, iron, manganese, phosphorus and calcium are high relative amounts, rarely available in a natural food products like sesame seeds. Known as the role of metals in the activation of chemical reactions and facilitate access...

McAfee &Windows 8

McAfee & Windows 8 New software—especially a major operating system—always brings the risk of vulnerabilities. Protect your Windows 8 operating system with proven, proactive McAfee security. We'll help you keep the good stuff in and the bad stuff out. McAfee Offers the Protection You Need! McAfee security products include features designed to protect every part of your digital lifestyle, on every device you use, without slowing you down. The McAfee Labs® research team keeps our protection cutting-edge, applying insights from hundreds of millions of sensors collecting data nonstop on every kind of threat around the world. Windows 8 will add only a minimal foundation of security. Those who care about their data, privacy, friends, and family will choose McAfee.

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